{"id":88,"date":"2025-09-22T23:25:16","date_gmt":"2025-09-22T14:25:16","guid":{"rendered":"https:\/\/media50s.com\/?p=88"},"modified":"2025-10-16T21:52:06","modified_gmt":"2025-10-16T12:52:06","slug":"karate_naihanchin","status":"publish","type":"post","link":"https:\/\/media50s.com\/en\/2025\/09\/22\/karate_naihanchin\/","title":{"rendered":"What is \"Ko-shiki Naihanchi\", a karate kata? 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class=\"wp-block-heading\">\u2728\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u53e4\u5f0f\u30ca\u30a4\u30cf\u30f3\u30c1\u30f3\u306f\u3001\u786c\u5f0f\u7a7a\u624b\u9053\u306e\u6280\u8853\u3068\u7cbe\u795e\u306e\u57fa\u76e4\u3068\u306a\u308b\u578b\u3067\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u52d5\u304d\u306e\u4e2d\u306b\u6df1\u3044\u610f\u5473\u304c\u8fbc\u3081\u3089\u308c\u3066\u3044\u3066\u3001\u7e70\u308a\u8fd4\u3057\u7a3d\u53e4\u3059\u308b\u3053\u3068\u3067\u65b0\u305f\u306a\u6c17\u3065\u304d\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u79c1\u306e\u6d41\u6d3e\u306f\u899a\u3048\u308b\u300c\u578b\u300d\u304c\u591a\u304f\u5fd8\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u307e\u305a\u306f\u57fa\u672c\u306b\u7acb\u3061\u8fd4\u3063\u3066\u30ca\u30a4\u30cf\u30f3\u30c1\u30f3\u304b\u3089\u81ea\u4e3b\u7df4\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>In the world of karate, \"kata begins with naihanchi<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[34,33,31],"class_list":["post-88","post","type-post","status-publish","format-standard","hentry","category-9","tag-34","tag-33","tag-31"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u7a7a\u624b\u306e\u578b\u300c\u53e4\u5f0f\u30ca\u30a4\u30cf\u30f3\u30c1\u300d\u3063\u3066\uff1f\u6b74\u53f2\u3068\u52d5\u304d\u3092\u3084\u3055\u3057\u304f\u89e3\u8aac\uff01 - media50s.com<\/title>\n<meta name=\"description\" content=\"\u7a7a\u624b\u306e\u578b\u300c\u53e4\u5f0f\u30ca\u30a4\u30cf\u30f3\u30c1\u300d\u3063\u3066\uff1f\u6b74\u53f2\u3068\u52d5\u304d\u3092\u3084\u3055\u3057\u304f\u89e3\u8aac\uff01 - media50s.com\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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